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    Watch out for these 9 dating trends that can ruin your love life and emotional well-being

    By Emily Hagan | Published on Oct 19, 2023

    Dating can be a thrilling and joyful experience, but it can also be fraught with challenges and heartbreak. In recent years, several toxic dating trends have emerged, causing emotional turmoil and potentially damaging our mental health. Being aware of these behaviors can help protect your heart and preserve your well-being. Let’s explore some of these trends:

    Benching: Keeping someone on the sidelines

    Benching refers to a dating trend where the person you’re interested in is not fully committed to you but also doesn’t want to let you go. You become the second option, waiting in the wings until their other choices are exhausted. This can lead to anxiety and heartache, especially when you have strong feelings for someone who doesn’t reciprocate.

    Curving: Subtle rejection without explanation

    Curving occurs when your partner subtly ignores you without explicitly expressing disinterest. They may respond to your messages with short and unenthusiastic replies, leaving you guessing about their true feelings. This uncertainty can cause emotional pain and anxiety, eroding your self-confidence.

    Ghosting: Disappearing without a trace

    Ghosting is perhaps one of the most well-known and hurtful dating trends. It happens when your love interest suddenly disappears from your life without any explanation or formal breakup. This abrupt silence can trigger feelings of rejection, anxiety, and even low self-esteem.

    Prowling: Reappearing without explanation

    Just when you’ve come to terms with being ghosted, your love interest might resurface with a casual message on social media. However, their return often comes without an apology or explanation for their previous disappearance. This can lead to confusion and further emotional distress, as they remind you of the past while leaving the future uncertain.

    Throning: Dating for social status

    Throning involves dating someone solely for their social standing or perceived social advantages. Being in this kind of relationship means living under constant pressure to meet their expectations, which can take a toll on your mental well-being. Moreover, discovering that the relationship lacks genuine love can cause heartbreak and disappointment.

    Exagger-dating: Creating false expectations

    Exagger-dating occurs when someone exaggerates their enthusiasm and interest in the early stages of a relationship, only to disappoint later on. They may make you believe that every date is amazing, only to leave you questioning what went wrong when they suddenly lose interest. This rollercoaster of emotions can be detrimental to your self-esteem.

    Insta-gator: Prioritizing social media over the relationship

    When your partner is more focused on showcasing your relationship on social media than nurturing it in reality, you’ve fallen victim to insta-gating. This trend can lead to a shallow and unfulfilling relationship, lacking genuine connection and intimacy.

    Breadcrumbing: Giving false hope

    Breadcrumbing occurs when someone gives you small hints of interest without backing it up with actions or intentions to pursue a real relationship. This behavior can leave you with crushed hopes and a wounded sense of self-confidence.

    Kitten-fishing: Misrepresenting oneself

    Similar to catfishing, kitten-fishing involves exaggerating one’s qualities on social media or dating profiles to appear more appealing. It can be disappointing and disheartening when the person you thought you were getting to know turns out to be quite different in reality, causing raised expectations and disillusionment.

    In conclusion, navigating the world of dating can be challenging, but being aware of these toxic dating trends can help protect your heart and emotional well-being. Remember to prioritize your own happiness and mental health, and don’t settle for anything less than a genuine and healthy relationship.

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