Use these 7 home remedies instead of antibiotics to soothe tonsils

Swollen tonsils can be incredibly painful and bothersome. These small glands in the throat serve to protect against upper respiratory tract infections. However, when they become sore or inflamed, it can lead to discomfort and even fever or hoarseness. The good news is that there are natural remedies you can try before resorting to antibiotics. In this article, we will explore seven home remedies that can help soothe tonsils and provide relief.

Gargles with Saltwater

One of the most recommended and effective ways to get rid of tonsils is by gargling with saltwater. Saltwater gargles, whether antiseptic or simple saline, can help flush out early infections. This remedy not only soothes a sore throat and reduces inflammation but also treats tonsillitis. Gargle for 2-3 minutes and repeat twice daily for several days to see results.

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Adequate Hydration is Important

Keeping yourself hydrated is crucial when dealing with tonsil problems. Drinking warm fluids frequently can help ease throat pain and ensure that the infection subsides faster. Opt for soup, broth, honey and lemon water, or tea to coat and soothe your sore throat. However, it’s important to avoid alcohol, coffee, and caffeinated soda as they can worsen dehydration.

Use a Humidifier

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Many people overlook the benefits of a humidifier when it comes to tonsil issues. Dry air can aggravate the condition, and a humidifier can help moisten the air in your room. Turn on the humidifier, especially when you’re sleeping at night, to alleviate pain and discomfort.

Honey and Turmeric Milk

Before bed, try drinking a glass of warm milk mixed with a little honey and turmeric. Both honey and turmeric possess antibacterial and soothing properties that can provide relief and alleviate tonsil pain. You can also add honey to warm tea for added benefits.

Chew on Cloves

Cloves contain eugenol, a natural painkiller and antibacterial agent. Place one or more cloves in your mouth, suck on them until they soften, and then chew them like gum. Cloves are safe to swallow and can provide temporary relief from tonsil pain.

Don’t Strain Your Voice

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When dealing with swollen tonsils, it’s important to give your voice proper rest. The swelling and pain in the throat can make your voice muffled, and straining it further can increase the risks to your throat. Take this opportunity to also give your body proper rest to strengthen its ability to fight off infection.

Tulsi

Soothe your sore throat by using tulsi, also known as holy basil. Tulsi has been used for centuries to treat sore throats, coughs, and colds. Boil water with tulsi leaves to create a soothing concoction for patients with sore throats. Tulsi also acts as an adaptogen, helping the body counteract the effects of stress.

It is important to note that in severe cases, or if you experience intense pain, fever, or decreased oral intake, it is advisable to seek treatment from an ENT specialist. In the case of fever, consult with a doctor before taking any antipyretics or pain relievers. Avoid the temptation of self-medication or taking over-the-counter antibiotics without professional advice, as it can lead to inadequate treatment and contribute to antibiotic resistance.

By following these natural remedies and seeking medical assistance when necessary, you can find relief from tonsil discomfort without relying on antibiotics.

Sources: https://ncvc.org
Category: Health