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    Oozing clots during periods? Here’s when you MUST see a gynae

    By NCVC Staff | Published on Sep 20, 2023

    Menstruation can come with its fair share of surprises, including blood clots. While seeing small clumps of coagulated blood is normal, larger clots or frequent clotting might indicate an underlying issue. To ensure your well-being, it’s crucial not to ignore this symptom and consider visiting your gynecologist.

    Understanding Normal vs. Abnormal Menstrual Clots

    It’s essential to familiarize yourself with what normal menstrual clots look like to differentiate them from abnormal ones. Dr. Madhuri Burande Laha, a consultant obstetrician and gynecologist at Motherhood Hospital, Kharadi, states that clots larger than a quarter fall under the territory of heavy bleeding, also known as menorrhagia. These clots are accompanied by a heavier flow, requiring frequent pad changes.

    Why Do Menstrual Clots Occur?

    There are three primary reasons behind the occurrence of menstrual clots:

    1. Uterine Problems: Conditions such as fibroids, endometriosis, and adenomyosis can enlarge the uterus, leading to increased menstrual bleeding and clotting.

    2. Cancer: Cancerous tumors in the uterus and cervix can cause heavy bleeding and clotting.

    3. Hormonal Imbalance: Proper uterine lining growth depends on a balance of estrogen and progesterone. Hormonal imbalances, caused by factors like perimenopause, menopause, weight loss or gain, and stress, can result in heavy bleeding and clotting.

    If the clots start interfering with your daily activities, cause constant fatigue, or result in pelvic pain, it’s crucial to consult a doctor immediately. Dr. Laha advises against waiting when these symptoms occur, as they are not considered normal.

    Preventing Menstrual Clotting

    Fortunately, there are steps you can take to minimize the occurrence of menstrual clotting:

    • Eat Iron-Rich Foods: Maintaining a well-balanced diet is crucial. Incorporate iron-rich foods like leafy green vegetables, peas, raisins, apricots, and beans. Additionally, stay hydrated and drink an adequate amount of water.
    • Exercise Regularly: Engaging in daily exercise not only helps ease your menstruation process but also contributes to your overall fitness.
    • Consult a Doctor: Only take medication after consulting a doctor. Avoid self-medication at all costs. Your doctor might also suggest hormonal therapy if required.
    • Consider Surgery: In extreme cases, surgery might be recommended to address any underlying conditions.

    By becoming more observant of your menstrual bleeding pattern, you can identify any irregularities and seek medical advice promptly.

    Remember, when it comes to your health, it’s better to be safe than sorry. Don’t hesitate to reach out to a healthcare professional if you observe anything unusual during your period.

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