A dermatologist explains why rubbing ice on your face daily can give you flawless skin
By NCVC Staff | Published on Sep 20, 2023
Have you ever wondered if there’s a simple solution to achieve flawless skin? The truth is, amidst sun exposure, air pollution, unhealthy eating habits, and stress, our efforts to maintain a flawless face can often go to waste. But what if I told you that the key to solving these skin problems lies in something as simple as ice? Yes, you heard it right!
According to Dr. Geetika Mittal Gupta, founder and medical director of ISAAC Luxe, a Delhi-based skincare clinic, applying ice on your face can provide several benefits that address different skin problems. Let’s explore these benefits together:
Icing constricts blood vessels and soothes inflammation, resulting in a visibly reduced tiredness on your face. By improving blood flow and brightening your complexion, ice can give your skin an instant glow.
Using ice on acne can help reduce redness and inflammation by improving blood flow, shrinking pores, and curbing excessive oil production. It’s a natural and effective way to soothe those annoying breakouts.
Enhance Product Absorption
Rubbing ice before applying your skincare products can help them reach the deeper layers of your skin and absorb better. This means that the benefits of your favorite serums and creams can penetrate more effectively, giving you maximum results.
Reduce Eye Puffiness
Regularly applying ice on your face can reduce swelling by shrinking dilated blood vessels, making it an excellent solution for getting rid of puffy under eyes. Say goodbye to tired-looking eyes!
Fight Signs of Aging
The coldness of ice helps tighten your pores and limit the appearance of emerging signs of aging, such as wrinkles and fine lines. Your skin will look firmer and younger with this simple and accessible remedy.
Treat Sunburns and Rashes
Ice is also a great way to treat sunburns. It soothes your skin by reducing redness and inflammation caused by sun exposure. Next time you accidentally spend too much time in the sun, reach for some ice to calm your skin.
Now that you know the amazing benefits of ice for your skin, it’s important to understand the right way to apply it. Here are some tips from Dr. Gupta:
- Wrap some ice cubes in a thin washcloth or handkerchief and gently apply it to your face.
- You can also freeze ingredients like tomato pulp, aloe vera juice, or cucumber juice in an ice tray to provide your skin with extra nutrients.
- Don’t apply ice on your skin more than once a day.
- If you have sensitive skin, use a towel or cold compress instead of directly applying ice cubes.
- Avoid leaving an ice pack or cube on a particular area of your face for more than a minute.
- Be cautious when applying ice cubes around your eyes, especially if they contain special ingredients. The under-eye area is sensitive, so avoid rubbing too hard.
- Massage and rub the ice in small circular motions for the best results.
- If you experience a burning sensation or discomfort while applying ice, stop the procedure and consult a doctor if needed.
So, it turns out that the secret to flawless skin has been hiding in your fridge all along. Embrace the power of ice and say hello to healthier, more radiant skin. It’s time to give your face some icy love!