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    6 things that are off-limits if you plan to opt for IVF

    By Emily Hagan | Published on Oct 18, 2023

    In recent years, advancements in medical science have revolutionized various fields, resulting in improved success rates for different treatment plans. One such procedure, gaining popularity globally, is In-vitro Fertilization (IVF). IVF is an assisted reproductive technology that helps couples who are unable to conceive naturally. By combining medication and surgical procedures, IVF facilitates fertilization of the egg by sperm, which is then implanted in the woman’s uterus.

    While the success of IVF treatment is not guaranteed, there are factors within your control that can significantly impact your chances. It’s essential to pay attention to these factors and avoid them to ensure optimal reproductive health for both you and your partner. Here are six things to steer clear of if you’re planning to opt for IVF.

    Reasons for Failed IVF Treatment

    1. Caffeine

    Excessive consumption of coffee is not recommended when planning conception through IVF. Coffee can negatively affect sperm production in men and increase the risk of miscarriage in women. To maximize your chances of success, it’s advisable to limit your daily coffee intake to 1 to 2 cups.

    Make sure your caffeine intake is limited.

    2. Substance Abuse

    The detrimental effects of substance abuse on reproductive organs cannot be understated, especially for females. Substance abuse can also damage the lungs and increase the risk of early onset menopause. In men, it leads to lower-quality sperm production.

    Smoking, in particular, is strongly discouraged. Both male and female smokers have twice the infertility rates compared to non-smokers. Smoking hampers ovulation in women and reduces sperm’s ability to fertilize an egg.

    3. Aggressive Exercise

    Maintaining a healthy exercise routine is important, but excessive and aggressive exercise can disrupt hormonal balance and ovulation control in women. It may also reduce the production of eggs from the ovaries, which is not ideal for IVF.

    4. Certain Foods

    Avoiding high-calorie or carb-rich foods is crucial as they can significantly reduce sperm production and motility. Processed meats should also be avoided, as they increase the risk of ovulatory dysfunction in women, resulting in less frequent ovulation. Opt for vegetable sources of protein instead of animal protein when planning to conceive.

    Unhealthy foods have little or no nutritional value.

    5. Certain Medicines

    Some medications may interfere with fertility drugs or cause hormonal imbalances. It’s essential to inform your doctor about any medications you regularly take, including over-the-counter drugs and anti-allergy pills. Even seemingly ordinary medications can have an impact on your fertility.

    6. Exposure to Harmful Substances

    Exposure to harmful chemicals, such as those found in household cleaning substances, paint, and pesticides, can significantly lower your chances of getting pregnant. These substances can disturb fertility, so it’s crucial to avoid them not only during the IVF procedure but also during pregnancy, particularly in the first trimester, as they can increase the risk of miscarriage.


    When planning for IVF, it is crucial to adhere to the treatment plan outlined by your specialist. Your doctor will provide specific advice based on your body type and any pre-existing conditions. By avoiding the six things mentioned above, you can enhance your chances of a successful IVF procedure. Remember to always consult with your doctor and follow their guidance throughout the process.

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