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    5 ways how wearable technology can benefit your heart health

    By Emily Hagan | Published on Oct 17, 2023

    In recent years, concerns about heart health have been on the rise across different age groups. According to the World Health Organization (WHO), cardiovascular disease claims the lives of approximately 17.9 million people annually. With the prevalence of heart-related problems, it has become crucial to continually monitor heart conditions. Thankfully, advancements in medical technology have given rise to wearable devices that promote heart health.

    If you have concerns about your heart, it’s essential to explore the benefits of wearable technology. These devices range from electrocardiogram (ECG) monitors that record signals from the heart to glucometers, thermometers, and pulse oximeters. By monitoring changes in your body throughout the day, these gadgets provide a sense of security and enable accurate diagnoses.

    Thanks to wearable technology, you no longer need to purchase separate devices to monitor your pulse, heart rate, glucose levels, energy expenditure, or calorie consumption. All of this information is readily available through wearable devices, making healthcare more accessible and accurate for everyone.

    How Wearable Technology Can Benefit Your Heart Health

    In today’s era of smartwatches and fitness trackers, wearable technology has tremendous benefits for heart health. Whether you have cardiac-related irregular heartbeats or you simply want to monitor your heart health, here’s how wearable devices can help:

    1. Tracking Temporary Heartbeat Irregularities

    Arrhythmias can be transient, occurring and dissipating before you have a chance to understand what is happening. Sometimes, the impact of a slowed or accelerated heartbeat can render you unconscious, making it difficult to remember what occurred when you wake up. In these scenarios, wearable devices can record valuable data and assist in the accurate diagnosis and treatment of the condition.

    2. Blood Pressure and Pulse Rate Monitoring

    Only a small percentage of people undergo regular health check-ups, leaving many undiagnosed individuals unaware of potential conditions for years. A blood pressure monitoring system can help identify irregularities in undiagnosed hypertensive patients, leading to timely diagnosis and intervention.

    3. Detecting Life-Threatening Arrhythmias

    Wearable devices are capable of detecting and treating life-threatening arrhythmias such as ventricular tachycardia, atrial fibrillation, ventricular fibrillation, and premature ventricular beats (PVCs). The data recorded by these devices can also be shared with doctors, allowing for immediate professional input and necessary medical action.

    4. Wearable Defibrillator Devices

    In cases of life-threatening arrhythmias like ventricular tachycardia or ventricular fibrillation, wearable defibrillator devices can be lifesavers. These wearable jackets can deliver an electric shock to the patient, potentially saving their lives. This wearable defibrillator is known as a Wearable Cardioverter Defibrillator.

    5. Tracking Physical Activity

    Wearable devices also play a role in maintaining overall health and fitness. By tracking your daily physical activities, these devices help you stay on top of exercise goals and can provide reminders and warnings according to your set targets.

    In conclusion, wearable technology devices have become indispensable in today’s world. They empower individuals to take control of their own health and reduce worry. For individuals with pre-existing heart conditions, such as a previous heart attack or stroke, high blood pressure, or other heart-related ailments, wearable devices offer a greater sense of safety and awareness. Coupled with a healthy lifestyle and regular check-ups, these devices can greatly improve the overall health status of many individuals.

    Remember, when it comes to heart health, it’s important to consult with healthcare professionals for personalized advice and guidance.

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