Health
5 skin benefits of hyaluronic acid and how to use it for glowing skin
By NCVC Staff | Published on Sep 23, 2023
Hyaluronic acid has emerged as a skincare superstar, with its incredible ability to enhance skin health and appearance. This sought-after ingredient is renowned for its exceptional moisture-retaining properties, making it the go-to choice for those seeking a radiant and youthful complexion.
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We spoke with Dr. Monica Chahar, Chief Dermatologist and Director at Skin Decor in New Delhi, to gain insight into the benefits of hyaluronic acid and how to use it effectively.
You are reading: 5 skin benefits of hyaluronic acid and how to use it for glowing skin
Skin Benefits of Hyaluronic Acid
Before delving into the proper usage of hyaluronic acid, let’s explore its remarkable benefits for the skin.
1. Intense Hydration
Hyaluronic acid’s unique water retention capacity allows it to attract and retain moisture from the environment. When applied to the face, it replenishes the skin’s water content, resulting in improved skin elasticity, plumpness, and a reduction in the appearance of fine lines and wrinkles.
2. Anti-Aging Properties
According to Dr. Chahar, hyaluronic acid can significantly diminish the appearance of fine lines and wrinkles. By keeping the skin hydrated and moisturized, it not only reduces the visibility of existing wrinkles but also helps prevent the formation of new ones.
3. Skin Repair
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Hyaluronic acid plays a crucial role in the skin’s repair process. Dr. Chahar explains, “Using products containing hyaluronic acid, such as serums or moisturizers, promotes quicker healing of wounds, breakouts, and other skin conditions.” Regular application of hyaluronic acid can leave your skin soft, smooth, and radiant.
4. Collagen Boost
Hyaluronic acid stimulates collagen production in the skin. Collagen, a protein responsible for maintaining skin integrity and firmness, helps prevent sagging and ensures a more youthful and supple complexion over time.
5. Radiant Skin
“Dry, flaky skin can give you a lifeless, gloomy appearance. However, hyaluronic acid encourages the production of new skin cells, giving your skin a radiant and glowing appearance,” says Dr. Chahar. Additionally, it eliminates pollutants and dead skin cells, preventing skin problems and maintaining a youthful, supple appearance.
How to Use Hyaluronic Acid for Glowing Skin
To reap the full benefits of hyaluronic acid, follow these six simple steps:
Step 1: Start with a clean face. Gently cleanse your skin using a mild cleanser to remove dirt and impurities.
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Step 2: Apply a gentle toner to balance the skin’s pH and prepare it for better absorption of hyaluronic acid.
Step 3: Use a hyaluronic acid serum or moisturizer. Apply a small amount to damp skin. Hyaluronic acid works best when applied to slightly moist skin, as it attracts moisture from the surroundings.
Step 4: Gently massage the product into your skin using upward motions. This promotes better absorption and circulation.
Step 5: Seal in the hydration by applying a moisturizer or facial oil. This creates a barrier that prevents moisture loss.
Step 6: If you’re using hyaluronic acid during the day, always finish with a broad-spectrum sunscreen to protect your skin from harmful UV rays.
Things to Remember When Using Hyaluronic Acid
- You can use hyaluronic acid twice a day, in the morning and evening, or adjust it according to your skin’s needs.
- Results may take time, so be patient and continue using it regularly, allowing your skin to adapt.
- Be mindful of the amount you use. While hyaluronic acid is generally well-tolerated, using too much can result in a tacky feeling on the skin. Avoid overusing it.
Embrace the skin benefits of hyaluronic acid and follow these steps to achieve a noticeable transformation in your skin. Expect nothing less than glowing, radiant skin that will make you feel confident and beautiful.
Sources: https://ncvc.org
Category: Health